These simple habits help me feel my best, happy, healthy and peaceful. It can be challenging to add a new healthy habit to our lives....

Mindful living is a lifelong journey. Honor wherever you are. Using minimalist habits to live intentionally is a simple way to...

We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd...

I live mindfully and simplify wherever I can. I notice that when I started incorporating these habits into my life, I became happier. If...

Being present is easier said than done. I've been living mindfully for years, but I'm not a zen master. Mindfulness is a lifelong...

I'm sharing 15 very unusual things I don't buy anymore as I try to live a mindful minimalist lifestyle. I thought this could be a fun...

One thing that I embrace in my life is keeping things simple. Today I'm going to be sharing ways that I live simply, mindfully, and...

The world moves faster and faster. With technology pushing for quicker, more productive, and efficient results, we begin to get caught up...

"Dreams are extremely important. You can't do it unless you can imagine it." - George Lucas Can your dreams become a reality? Absolutely!...

"Visualize this thing that you want, see it, feel it, believe in it. Make your mental blue print and begin to build it." ...

"Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive...

"Live your life, take chances, be crazy. Don't wait. Because right now you are the oldest you have ever been and the youngest you'll ever...

"We develop our character muscles by overcoming challenges and obstacles." - Stephen...

"You cannot always control what goes on outside. But you can always control what goes on inside." - Wayne Dyer...

"Once you replace negative thoughts with positive ones, you'll start having positive results. " -...

"Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness, we can grow."...

"Imagine your ideal future. Visualize yourself as if life were perfect in every aspect." - Brian Tracy Where do you want to be in five...