Certified Mindfulness & Meditation Coach
I'm a proud Mom of three extraordinary kids and married to the love of my life (left to right).
Isabella, Myself, Forrest, Joel, Madison
"I'm dedicated to helping others find
peace, health and happiness."
Connie is a passionate mindfulness life coach and minimalist, who is dedicated to helping individuals achieve greater peace, clarity, and fulfillment in their lives. With years of experience as a certified life coach, she has honed her skills in helping people discover their purpose, develop self-awareness, and create positive changes in their lives.
After sustaining a traumatic brain injury from a near-fatal car accident in 2020, Connie drew upon mindfulness techniques to heal. She mindfully processed the grief of losing the life she once knew and accepting who was she now. Connie uses meditation and
breathing to help calm her anxiety and reduce pain. Connie believes that through her challenges she has gained a deeper sense of compassion and empathy for herself and others.
Connie's approach to coaching is grounded in mindfulness, which she believes is the key to unlocking our true potential. She works with her clients to develop a deeper understanding of themselves, their strengths, and their values, so they can live more purposeful and meaningful lives.
As a minimalist, Connie has also developed a keen eye for simplicity and clarity, which she brings to her coaching practice. She helps her clients declutter their minds and their physical spaces, so they can focus on what truly matters to them.
Whether you're feeling stuck in your career, struggling with relationships, or simply looking to live a more fulfilling life, Connie is here to help. With her unique blend of mindfulness, minimalism, and coaching expertise, she can help you navigate life's challenges and find greater happiness and fulfillment.