About Connie

I’m Connie, a mother to three amazing grown children who have built adventurous lives across the globe (from Costa Rica to Vienna to the USA) and a proud grandmother to two sweet grandsons. I married the love of my life, together we’ve shared a journey filled with both challenges and joy. I grew up in the rural Rocky Mountains, in the USA, where nature became my sanctuary, and the mountains remain my deepest place of peace.

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My life has taken many paths, from a decades-long acting career that began when I was eight, to teaching yoga and meditation for 25 years, to becoming a mindfulness life coach in my 40s. In 2020, a near-fatal car accident and traumatic brain injury tested every bit of my strength and resilience. My mindfulness practice and my dedication to wellness, health and nutrition was my anchor, guiding me back to healing and helping me rebuild my life.

 

I’m an adventurous spirit at heart. I’ve traveled the U.S. in an RV, lived off-grid while building a tiny house, and backpacked abroad with just the essentials. In 2023, my husband and I set out to travel the world full-time, spending precious time with our children on different continents.

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Through it all, I’ve learned that life is best lived with kindness, courage, and an openness to joy. My passion is to be a voice of encouragement and support for others, inspiring others to create lives filled with peace, happiness, and meaning.

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Have a beautiful day my friend.

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