Have you wanted to declutter or downsize your things, but when it came to doing it you were stuck? Here are a few decluttering tips to help you let go of your stuff. There are many reasons someone might want to live more minimally. Maybe to have a clutter-free home, to help feel calmer and less stressed. Maybe to save money and become an intentional consumer. Or maybe, you are downsizing. Whatever your reason, there is one thing we all do … DECLUTTER. Declutter can be difficu

I’m a simple person who likes living a simple life. Of course, there are times when life is complicated. When life throughs a curveball and difficult things happen. Life can be messy and is not always rainbows and unicorns. In many situations, life isn’t complicated but it’s how I’m living life. Simplifying life can be about adding things to make life easier, it can also be about eliminating things to live a simpler life. Keep it Simple Sometimes I can fall into the pattern o

My life is changing simply by shifting one thing, creating systems vs goals. Setting goals was a common practice that I used to make progress in my life. While goals can be useful tools , they can also have limitations. That's where systems come in. Shifting from goal setting to adopting systems was a game-changer for me. Systems are the specific actions and habits that I put in place to move toward a desired outcome. For example, when I wanted to improve my overall health an

Living frugally doesn’t mean depriving myself of the things I enjoy; instead, finding creative ways to live comfortably for less. I see frugality as a challenge. Looking into each area of expenses and finding a creative solution to get the same result at a lower cost. Each of us will have money-saving habits that fit our lifestyle and goals. These are frugal tricks that work for me and may not work for everyone. Our spending should be customized to meet our needs. 1. emotions

It’s all about finding the calm in the chaos. Life can feel like it’s racing forward, and I’m hanging on the tail end, just trying to keep up with the avalanche of activities. Somedays, I feel like the day is a blur of emails, kids’ schedules, managing the household, meetings, and deadlines. I know it’s time to slow down when I’m craving moments of calm. After years of living mindfully, I know that I have the power to calm my busy mind. Each minute I can reduce overstimulatio

Owning less allows me to be content and appreciate what I have. There is no perfect way to live a minimalist lifestyle. There is no magic number of things you should own or a list of items you need to do without. Our lives are each unique, with different lifestyles, family arrangements, hobbies, and goals. Your minimalist journey should reflect the varied aspects of your life. BE INTENTIONAL For me, minimalism is about being mindful of my material items. I’m intentional about

Self-care is one of those things that we can easily neglect. I’m sharing simple, easy self-care ideas you can incorporate into your daily or weekly schedule. I didn’t use to be very good at self-care in my 20s and 30s. I would feel guilty for making my well-being a priority. But as I age, I realize how much self-care impacts my overall well-being. I’ve come to appreciate and value my self-care and make it a priority in my life. If I’m less stressed, healthy, calm, and h

“Simplicity boils down to two steps: Identify the essentials. Eliminate the rest.” - Leo Babauta A simpler time is something many dreams. We crave simplicity, happiness, and ease of life. The world seems to be growing more chaotic and moving away from simplicity with each passing year. Is a simpler life possible in the busy chaos of modern life, or is simplicity lost in the decades past of simpler times? Do

Living a mindful minimalist lifestyle also plays a part in our wardrobe. I’ve had many of you ask about my wardrobe and about my minimalist fashion. I’m going to share the easy steps of how you can build a minimalist capsule wardrobe. Building a capsule wardrobe or wardrobe formula is valuable when practicing mindful consumerism. Living mindfully, we carefully create a timeless wardrobe that works for our unique lifestyle. Capsule wardrobes simplify our lives. They are budge

“Sometimes you just have to slow down to get back to where we want to be.” -Henry Allen We all know that life can get very busy and crazy sometimes. A reset routine can help get our lives back on track. When my life feels like it’s moving faster than I can keep up, it’s nice to have a weekly reset routine for my mind, body, and spirit to help me recenter. Taking a pause is just what I need to regroup, and see the world with a fresh perspective. When I’m grounded and calm I’

These simple habits help me feel my best, happy, healthy and peaceful. It can be challenging to add a new healthy habit to our lives. Healthy habits are a practice of self care. Taking daily steps to show self love. I’ve been slowly integrating these healthy habits into my life over several years, implementing them one at a time. For me, it’s much easier to stick with a new habit if I identify “why” I want to add this habit into my daily life. With each new habit, I ask myse

"Your thoughts really, truly shape everything in your life that you feel and experience." - Tony Robbins Hi friends, our thoughts can run away with us sometimes. Negative thoughts can leave us feeling anxious, stressed, and sad. I’m sharing the mindfulness tips I use for myself and my clients to change negative thoughts and feel more at peace. Many of us have had times o

Being on this minimalist journey and practicing living mindfully, Decluttering has become a regular practice for me. I feel a sense of peace and calm when my home is neat, tidy, and clutter-free. I hope you will too. When we begin our minimalist journey, it can feel overwhelming to declutter everything all at once. I found it easier and more manageable to tackle an area of the home each day over seven days. As you declutter your home, keep in mind that there is no "right" way

Simplicity boils down to two things: Identify the essentials. Eliminate the rest I have simplified my life with these five easy habits, making my life less stressful and more fulfilling. I hope these simplifying habits will bring you calm and peace. Many times, I have felt like I was juggling too many things in my life. I was trying to do everything, and nothing was getting done well. I realized that to lessen my stress. I needed to simplify my life by eliminating physical cl

Over the years, I've tried many different types of hair and skincare products. I've spent thousands of dollars on expensive products and hair salons. As I started simplifying my life, I realized that when I used fewer products that were more natural and simpler my skin and hair routine, my skin and hair looked healthier than ever. We all want to feel and look our best. Beauty is very personal to each unique individual. A simple beauty routine can highlight our natural beauty.

Living minimally and simplifying life has a calming effect in many areas of our life. I'm sharing minimalism tips for beginners to help you along your minimalist journey. I've lived a mindful and minimalist lifestyle for over 13 years. I'm sharing the minimalist tips that helped me get started and things I've learned along the way. You may be thinking about adopting a few minimalist tips to help you simplify your life. This is your unique minimalist path. No two minimalists l

Life is straightforward. But we insist on making it complicated. As I practice living mindfully, I make the conscious choice to simplify life wherever I can. I’m sharing many tiny ways to simplify your life. In my experience, there is not one big thing that I do that simplifies my life ultimately. But instead, it is through many small ways of simplifying that impacts my life overall. Simplifying my life frees up time to spend with the people I love, freedom to enjoy life on

Mindful living is a lifelong journey. Honor wherever you are. Using minimalist habits to live intentionally is a simple way to transform your life. I'm sharing eight minimalist practices for a simple, mindful life. I've been practicing living mindfully for over 20 years. I have found that using simple mindful habits is the easiest way to slow down and simplify my life. 1. Be aware of your choices. Intentional living is about making conscious choices that align with our valu

We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd like to share ten little ways I find joy and happiness in my daily life. As I become more mindful of how I want to feel, I have made joy and happiness my priority. My life is more enjoyable when I pepper a few of these joyful moments throughout my day. I hope that these simple tips bring you joy too. 1. Cultivate Gratitude It's impossible t

Frugal minimalism is all about simplifying our finances and life so that we can save time & money. We are simplifying life to reduce stress and put our energy toward things that enhance our lives. I've lived a frugal minimalist lifestyle for over 13 years. Today I'm sharing ten of my frugal living habits with you. I hope that these money saving tips give you ideas on how to live a frugal minimalist lifestyle. 1. Weekly Meal Plan Taking 30 minutes on the weekend to plan out ou