If I’ve learned anything on this journey toward simplicity and peace, it’s that contentment is the quiet key to happiness. Not the kind of happiness that comes and goes with circumstances — but the deep, steady kind that lives beneath it all. The kind that doesn’t depend on what I own, how the day unfolds, or what’s happening in the world around me. True contentment gives me the ability to live peacefully in my everyday, no matter what life brings. It steadies my mind and sof

Three years ago, at 51, I made a decision that shocked everyone — including myself. I walked away from the life I had carefully built for more than three decades. If you’ve ever felt trapped by circumstances, too afraid to make a change, or convinced that you’re “too old” to start over, I hope my story reminds you that it’s never too late to dream again. The Life I Built vs. The Life I Wanted For 32 years, I lived what looked like a perfectly good life. I became a mom at 19 a

It’s all about finding the calm in the chaos. Life can feel like it’s racing forward, and I’m hanging on the tail end, just trying to...

“Sometimes you just have to slow down to get back to where we want to be.” -Henry Allen We all know that life can get very busy and...

Mindful living is a lifelong journey. Honor wherever you are. Using minimalist habits to live intentionally is a simple way to...

We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd...

I live mindfully and simplify wherever I can. I notice that when I started incorporating these habits into my life, I became happier. If...

Mindfulness, to me, is about being aware of my surrounding, my thoughts, and my actions. Over the years, I have adopted some morning...

Being present is easier said than done. I've been living mindfully for years, but I'm not a zen master. Mindfulness is a lifelong...

I'm sharing 15 very unusual things I don't buy anymore as I try to live a mindful minimalist lifestyle. I thought this could be a fun...

"Live your life, take chances, be crazy. Don't wait. Because right now you are the oldest you have ever been and the youngest you'll ever...

"We develop our character muscles by overcoming challenges and obstacles." - Stephen...

"Once you replace negative thoughts with positive ones, you'll start having positive results. " -...

"The only thing that will make you happy is being happy with who you are." - Goldie Hawn Happiness. Happiness can seem so elusive at...

"I love you, not only for what you are but for what I am when I'm with you." - Roy Croft I felt like my...