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How to Simplify Your Life When You’re Emotionally Drained
If you’ve been moving through your days feeling emotionally tired, I want you to know—you’re not alone. There are seasons in life when even the simplest things feel heavy. The laundry piles up, the kitchen feels chaotic, and the thought of “decluttering” or “getting organized” sounds like one more impossible task. "Sometimes the most productive thing you can do is relax." - Mark Black I’ve been there too, and here’s something I’ve learned: when your energy is low, the usual a

Connie Riet
Sep 263 min read


Mindfulness Tips for Depression ~ How I Overcame Depression and Found Joy ~ Mindful Wellness
"Your thoughts really, truly shape everything in your life that you feel and experience." - Tony Robbins Hi friends, our thoughts can run...

Connie Riet
Apr 29, 20224 min read


The Effects Of Negative Thinking On Happiness - Mindfulness
"Once you replace negative thoughts with positive ones, you'll start having positive results. " -...

Connie Riet
Mar 31, 20213 min read
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