As the holiday season approaches, you might be feeling excited, hopeful, and ready to soak in the beauty of this time of year. But you may also feel a little stretched, a little pulled in different directions, or simply wishing you had more space to enjoy the moments that truly matter. The holidays don’t have to be chaotic or stressful. With a few mindful choices, you can create a season that feels intentional, grounded, and full of the kind of joy that lasts long after the d

Life has a way of surprising us, doesn’t it? We plan, we prepare, we try to control the details, and yet it unfolds in ways we never expect. For a long time, I resisted that unpredictability. I wanted certainty, safety, something I could hold onto. But everything changed when I embraced one simple, but powerful shift in perspective: I began saying yes to life. And I don’t mean yes to everything on my calendar or every request someone makes of me. I mean yes to life itself — t

By letting go of expectations I’m lighter and more carefree. I think we all have expectations. Expecting things to happen a certain way,...