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    Mindfulness Tips for Depression ~ How I Overcame Depression and Found Joy ~ Mindful Wellness
    Connie Riet
    • Apr 29
    • 4 min

    Mindfulness Tips for Depression ~ How I Overcame Depression and Found Joy ~ Mindful Wellness

    "Your thoughts really, truly shape everything in your life that you feel and experience." - Tony Robbins Hi friends, our thoughts can run...
    270 views0 comments
    10 Little Ways To Find Joy & Happiness In Simple Things ~ Simple Mindful Living
    Connie Riet
    • Sep 10, 2021
    • 4 min

    10 Little Ways To Find Joy & Happiness In Simple Things ~ Simple Mindful Living

    We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd...
    308 views1 comment
    How To Live SIMPLY ~ 5 Habits for a HAPPY Simple Life ~ Mindful Living
    Connie Riet
    • Jul 30, 2021
    • 3 min

    How To Live SIMPLY ~ 5 Habits for a HAPPY Simple Life ~ Mindful Living

    I live mindfully and simplify wherever I can. I notice that when I started incorporating these habits into my life, I became happier. If...
    385 views0 comments
    How To Overcome Challenges and Hardships - Mindfulness
    Connie Riet
    • Mar 31, 2021
    • 3 min

    How To Overcome Challenges and Hardships - Mindfulness

    "We develop our character muscles by overcoming challenges and obstacles." - Stephen...
    56 views0 comments
    5 Things You CAN Control When Life is Out of Control
    Connie Riet
    • Mar 31, 2021
    • 3 min

    5 Things You CAN Control When Life is Out of Control

    "You cannot always control what goes on outside. But you can always control what goes on inside." - Wayne Dyer...
    64 views0 comments
    The Effects Of Negative Thinking On Happiness - Mindfulness
    Connie Riet
    • Mar 31, 2021
    • 3 min

    The Effects Of Negative Thinking On Happiness - Mindfulness

    "Once you replace negative thoughts with positive ones, you'll start having positive results. " -...
    34 views0 comments

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