These simple habits help me feel my best, happy, healthy and peaceful. It can be challenging to add a new healthy habit to our lives. Healthy habits are a practice of self care. Taking daily steps to show self love. I’ve been slowly integrating these healthy habits into my life over several years, implementing them one at a time. For me, it’s much easier to stick with a new habit if I identify “why” I want to add this habit into my daily life. With each new habit, I ask myse

Over the years, I've tried many different types of hair and skincare products. I've spent thousands of dollars on expensive products and hair salons. As I started simplifying my life, I realized that when I used fewer products that were more natural and simpler my skin and hair routine, my skin and hair looked healthier than ever. We all want to feel and look our best. Beauty is very personal to each unique individual. A simple beauty routine can highlight our natural beauty.