We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd...

I live mindfully and simplify wherever I can. I notice that when I started incorporating these habits into my life, I became happier. If...

"Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive...

"We develop our character muscles by overcoming challenges and obstacles." - Stephen...

"You cannot always control what goes on outside. But you can always control what goes on inside." - Wayne Dyer...

"Once you replace negative thoughts with positive ones, you'll start having positive results. " -...

"The only thing that will make you happy is being happy with who you are." - Goldie Hawn Happiness. Happiness can seem so elusive at...

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you'll never, ever have enough." ...