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You’re Not Behind, You’re in a Transition (Here’s How to Navigate It)
I think we have all felt this at the start of a new year: “I feel behind. Everyone else seems to know what they’re doing, and I don’t.” And I understand that feeling well from my own experience. When a new year begins, there’s a quiet pressure in the air. New goals, plans and expectations. We’re told this is the moment to reset our lives, to finally get everything together. But for many women in midlife, that message doesn’t feel motivating. It feels heavy. If the idea of a “

Connie Riet
Jan 24 min read


Small Ways to Feel More Balanced Every Day
If you’ve been feeling stretched thin lately — always rushing, always trying to hold everything together — I see you. You wake up thinking about the to-do list, push yourself through the day, and fall into bed at night wondering why you still feel behind. You’re constantly moving, constantly doing, yet somehow never really resting. I’ve been there too. That place where life looks full on the outside but feels empty inside. It’s exhausting, isn’t it? That’s why today, I want t

Connie Riet
Nov 7, 20253 min read


Mindfulness - Gratitude to Find Happiness
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you'll never, ever have enough." - Oprah How to be happy? It is a question we all want the answer to. Every person in the world wants one common thing, to be happy. There are books written on it, and movies made about it. We all strive for it. If you asked every person, you know what their number one wish is for themselves and their loved ones they will

Connie Riet
Mar 30, 20214 min read
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