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Reduce Stress & Anxiety:

10 minutes meditations

Breathing for Relaxation

Breathing for Relaxation ~ Mindful Breathwork Meditation Guided

Calm Day

Calm Day ~ Relaxing Morning Meditation for a Calm, Peaceful Day

Meditation for Anxiety

Peaceful & Calming Guided Meditation for Anxiety & Stress ~ Relax

Quiet the Mind

Quiet the Mind ~ Meditation for Obsessive Thoughts & Anxiety

Stressed and Worried?

Calming Meditation Affirmations to Reduce Stress

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