There are several ways we can work together.

Don't you just love technology!  We can work together on the phone, online or in-person!

One-on-one Coaching

Are you ready to get unstuck and move toward your dreams?

If you are feeling stuck or lost in your life, career, and relationships, I can help.  I am here to help guild you and give you the tools and skills you need to change your life forever.  This is your journey and it will be up to you to apply the information I give and take action toward your goals. 


One-on-One coaching will begin with a FREE 30 min consultation to determine the areas in your life you want to focus on.  

You can expect to work together on 6 Simple Steps that will empower you.

  1. Empowering Beliefs - You can only achieve that which you believe.

  2. Listen To Your Instincts - Get intuned with your authentic self to be your guild.

  3. What Do You Want? - Get clear on who you want to be, do, and WHY.

  4. Get A Plan - Create a road map that will get you to your goal.

  5. Courage - Find your inner lion to have the courage to make a change.

  6. Action - Nothing happens unless you take action.

Small-Group Coaching

Do you have a small group of like-minded people, striving for the same common goal?

Group coaching is the most affordable way to go.  The more like-minded people you get together who are all striving toward a common goal, the more the group benefits. "Two heads are better than one." applies here.  You will not only gain the benefit of input from the coach but also from the others in the group.  Group coaching sparks a firestorm of creativity. When you work with others you are sharing ideas and gaining additional perspectives.  

Group coaching would be well suited for any like-minding individuals, such as:

  • Youth group

  • Small business team

  • Women' empowerment group

  • Sports team

  • Church group

  • College student group

Group coaching will begin with a FREE 30 min consultation with the head of the group to establish the main points of focus. (This is only if necessary, not all groups will require consultation.) 


Group sessions have a maximum of 8, a minimum of 3 people.  Sessions are 60 min, once a week, for 4 weeks. In addition to group coaching, each individual will receive two 30 min. private coaching.


The cost per person is $180 for the FULL 4 weeks.


Group sessions will be tailored to the specific needs of the group.  Examples of topics that could be addressed are:

  • Mindset

  • Limiting Beliefs

  • Giving Balance to Life

  • Overcoming Self-doubt

  • Finding courage

  • Goal setting

  • Identifying personal and group goals

  • Self-worth is more than others' opinions

  • Self-empowerment 

  • Motivation


Looking for more interaction than a speech to keep your group engaged?

From a room full of high school students to a conference center of people looking to better their life, every participant will receive a highly customized, interactive message.  Workshops are designed to be engaging and educational, with high audience participation.  Participants will use exercises and worksheets in order to deepen their learning and empower them to take action that impacts their lives in a positive way.

Typical workshops range from 60-90min.

Popular workshops topic include:

  • Goal Setting, how to identify and develop an action plan

  • Steps to changing your life

  • Positive Mindset, we are what we believe

  • Self-Image, what story do we tell ourselves about ourselves

  • Courage to be your best self and not follow others

  • Get it GIRL! Empowerment of young women

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825 Merrimon Ave. #C273
Asheville, NC 28684

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